NATUROPATHIC MEDICINE IN ST. CATHARINES | DALHOUSIE HEALTH & WELLNESS
At Dalhousie Health & Wellness in Port Dalhousie, St. Catharines, our naturopathic doctors provide personalized, holistic healthcare designed to support your body’s natural ability to heal.Naturopathic medicine focuses on identifying and addressing the root causes of illness rather than simply managing symptoms. By combining modern scientific knowledge with natural therapies, naturopathic doctors help patients restore balance, improve energy, and support long-term wellness. Patients across St. Catharines, Niagara-on-the-Lake, Thorold, Welland, and the Niagara Region visit our clinic for naturopathic care that addresses both acute and chronic health concerns.
WHAT IS NATUROPATHIC MEDICINE
Naturopathic medicine is a holistic system of healthcare that supports the body’s natural healing processes using safe, evidence-informed therapies.
Rather than focusing only on symptoms, naturopathic doctors assess the whole person, including physical health, lifestyle habits, nutrition, stress levels, and emotional wellbeing.
At Dalhousie Health & Wellness, our naturopathic doctors develop individualized treatment plans that may include nutrition support, herbal medicine, acupuncture, lifestyle guidance, and other natural therapies.
Rather than focusing only on symptoms, naturopathic doctors assess the whole person, including physical health, lifestyle habits, nutrition, stress levels, and emotional wellbeing.
At Dalhousie Health & Wellness, our naturopathic doctors develop individualized treatment plans that may include nutrition support, herbal medicine, acupuncture, lifestyle guidance, and other natural therapies.
PRINCIPLES OF NATUROPATHIC MEDICINE
Naturopathic doctors follow several guiding principles that shape their approach to patient care.
The Healing Power of NatureThe body has an inherent ability to heal itself when given the proper support. Naturopathic treatments help stimulate and support these natural healing mechanisms.
Identify and Treat the Root CauseInstead of masking symptoms, naturopathic doctors focus on identifying the underlying causes of illness, such as nutritional deficiencies, hormonal imbalances, inflammation, or lifestyle factors.
First, Do No HarmNaturopathic medicine emphasizes gentle, natural therapies that minimize side effects while supporting the body’s natural regulation and healing.
The Healing Power of NatureThe body has an inherent ability to heal itself when given the proper support. Naturopathic treatments help stimulate and support these natural healing mechanisms.
Identify and Treat the Root CauseInstead of masking symptoms, naturopathic doctors focus on identifying the underlying causes of illness, such as nutritional deficiencies, hormonal imbalances, inflammation, or lifestyle factors.
First, Do No HarmNaturopathic medicine emphasizes gentle, natural therapies that minimize side effects while supporting the body’s natural regulation and healing.
TREAT THE WHOLE PERSON
Health is influenced by physical, emotional, and environmental factors. Naturopathic doctors consider the entire person, not just a specific condition.
Prevention and Health OptimizationPreventative care is a core part of naturopathic medicine. Through education and lifestyle support, patients can maintain long-term health and reduce the risk of chronic disease.
Prevention and Health OptimizationPreventative care is a core part of naturopathic medicine. Through education and lifestyle support, patients can maintain long-term health and reduce the risk of chronic disease.
CONDITIONS NATUROPATHIC DOCTORS TREAT
At our St. Catharines naturopathic clinic, patients commonly seek support for:
- Digestive concerns (IBS, bloating, food sensitivities)
- Hormonal imbalances (thyroid issues, menstrual health, adrenal fatigue)
- Chronic fatigue and low energy
- Stress, anxiety, and mood concerns
- Sleep disturbances
- Skin conditions such as acne, eczema, and psoriasis
- Immune system support
- Seasonal allergies
- Headaches and migraines
- Joint and inflammatory conditions
NATUROPATHIC TREATMENTS AT DALHOUSIE HEALTH & WELLNESS
Our naturopathic doctors use a range of natural therapies tailored to each patient’s needs.
Herbal MedicinePlant-based remedies that support the body’s natural healing processes and physiological balance.
Nutritional CounselingPersonalized nutrition plans designed to support digestion, metabolism, energy levels, and long-term health.
AcupunctureA traditional medicine technique that uses fine needles to stimulate the body’s natural healing response and restore balance.
HomeopathyA gentle therapy using highly diluted natural substances to stimulate the body’s self-healing mechanisms.
Lifestyle and Wellness SupportGuidance on sleep, stress management, exercise, and daily habits that support long-term health
Herbal MedicinePlant-based remedies that support the body’s natural healing processes and physiological balance.
Nutritional CounselingPersonalized nutrition plans designed to support digestion, metabolism, energy levels, and long-term health.
AcupunctureA traditional medicine technique that uses fine needles to stimulate the body’s natural healing response and restore balance.
HomeopathyA gentle therapy using highly diluted natural substances to stimulate the body’s self-healing mechanisms.
Lifestyle and Wellness SupportGuidance on sleep, stress management, exercise, and daily habits that support long-term health
WHY CHOOSE NATUROPATHIC DOCTORS IN ST. CATHARINES?
Choosing naturopathic care at Dalhousie Health & Wellness in Port Dalhousie offers several benefits:
Personalized Care
Each treatment plan is tailored to your specific health goals and concerns.
Holistic Approach
We focus on the interconnected relationship between nutrition, stress, lifestyle, and physical health
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Natural, Evidence-Informed Therapies
Our treatments are designed to support the body gently and effectively.
Collaborative Wellness Care
As a multidisciplinary clinic, our naturopathic doctors work alongside other health practitioners to support comprehensive care.
Personalized Care
Each treatment plan is tailored to your specific health goals and concerns.
Holistic Approach
We focus on the interconnected relationship between nutrition, stress, lifestyle, and physical health
.
Natural, Evidence-Informed Therapies
Our treatments are designed to support the body gently and effectively.
Collaborative Wellness Care
As a multidisciplinary clinic, our naturopathic doctors work alongside other health practitioners to support comprehensive care.
BOOK A NATUROPATHIC CONSULTATION IN NIAGARA REGION
If you're looking for a naturopathic doctor in St. Catharines or the Niagara Region, Dalhousie Health & Wellness is here to help.
Our naturopathic team provides personalized care to help you address health concerns, restore balance, and improve your overall wellbeing. Book a consultation today to start your journey toward better health.
Our naturopathic team provides personalized care to help you address health concerns, restore balance, and improve your overall wellbeing. Book a consultation today to start your journey toward better health.
MEET OUR NATUROPATHIC DOCTORS
Dr. Donata Girolamo, DCSpecial interests in hormones, IBS, thyroid and immunity
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Dr. Donata Girolamo is a licensed and registered Naturopathic doctor in St.Catharines, ON. She maintains a private practice, where she cares for families using evidence-based medicine, combined with the art and wisdom of traditional medicine. She also has a special interest in women’s health including natural hormone balancing, strong digestion, balanced thyroid, and healthy immunity.
Dr. Girolamo is committed to continuing education, and has extensive training in homeopathy, biotherapeutic drainage, auricular medicine, and medical intuition. She has additional certification in Wilson’s Temperature Syndrome, German Auricular Medicine, Psychosomatic Energetics, and Lab interpretation. Dr. Girolamo has taken intensive courses in Vipassana and Mindfulness meditation, and mind-body medicine. She is certified by the Board of Directors of Drugless Therapy Naturopathy and an active member of The Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors. She completed advanced training through the Naturopathic Medicine Institute and holds the Vitalist Naturopathic Medicine Institute (VNMI) designation. She is a regular contributor to Health Wellness and Safety magazine, and has written for Canadian Health and Lifestyle. She is a guest speaker at Niagara College, teaching stress management with meditation, and is active in the community, giving health talks to groups like Run Girl Run, Happy Hearts, and Form Fitness. |
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Hi, I’m Aoife (pronounced “ee-fa”, it’s Gaelic) Earls. What led me to naturopathic medicine was actually a form of eczema caused by celiac disease, and after completing my masters in neuroscience and something called PNI (psychoneuroimmunology, or how the mind-body-immune system are involved in health), I was looking for answers. I went down a long road with herbal medicine, meditation, therapy, and I’m thankful to say I can keep my chronic inflammation at bay with naturopathy. I feel passionate to share my knowledge on mind-body healing with others.
I lecture at the Canadian College of Naturopathic Medicine and prepare future naturopaths in the language of psychology, and teach on the topics of grief, sustainable self-care, creativity and play for burnout and fatigue in Canada and Australia. I’m also a licensed grief group facilitator. I write for many publications online; the Canadian Journal of Naturopathic Medicine, Naturopathic Publications and Integrative Health Practitioners. I’ve been told it’s like seeing a therapist and doctor all in one; my hope is that you will learn all you can about yourself so you can live a meaningful and joyful life. I enjoy treating conditions where the mind and body meet, and supporting those issues, including burnout and IBS, skin disorders and depression, grief and insomnia, challenging menstrual periods and long-term stress. I like using a combination of lifestyle changes and herbal medicine to facilitate those changes. I like to throw in a little meditation too! In my spare time, you’ll find me walking trails, heading to local wineries, or bike riding with my family. |
Dr. Aoife Earls, DCSpecial interest in burnout, IBS, skin disorders, grief, insomnia and hormone balancing
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Dr. Natalie Stradiotto, DCSpecial interests in fertility, PCOS, endometriosis, thyroid health, pregnancy, autoimmune health
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Dr. Natalie received her Bachelors of Science in Nutrition and Dietetics from Western University. Prior to pursuing naturopathic medicine, she worked in the clinical nutrition field at Credit Valley Hospital and the Trillium Diabetes Management Centre located in Mississauga.
Dr. Natalie welcomes patients with a wide range of health concerns, with a particular focus in women’s health and hormones including Fertility, PCOS, endometriosis, thyroid concerns, recurrent pregnancy loss, autoimmune diagnoses impacting fertility, egg and sperm quality, stress management and pregnancy. Dr. Stradiotto utilizes naturopathic medicine to assist couples working with their fertility specialists and undergoing IUI and IVF treatments. During Dr. Natalie’s 4th year clinical internship at the Robert Schad Naturopathic Teaching Clinic, she was part of the Fertility and Reproductive Focus Shift, where she gained experience working with couples enduring fertility challenges as well as providing pre and post pregnancy support. Dr. Natalie works collaboratively with her patients to provide compassionate,evidence-based care that supports clinical assessments and creates sustainable, and therapeutic treatment plans. |
FAQ: NATUROPATHIC MEDICINE
What does a naturopathic doctor do?
A naturopathic doctor assesses your overall health, identifies underlying causes of illness, and develops personalized treatment plans using natural therapies such as nutrition, herbal medicine, acupuncture, and lifestyle counseling.
Is naturopathic medicine safe?
Yes. Naturopathic doctors are trained to use safe, evidence-informed therapies that support the body’s natural healing processes.
Do I need a referral to see a naturopathic doctor?
No referral is needed. You can book directly with a naturopathic doctor.
Can naturopathic medicine work alongside conventional medicine?
Yes. Many patients use naturopathic care alongside their family physician or specialist as part of a comprehensive health plan.
How many visits will I need?
The number of visits varies depending on your health goals and concerns. Your naturopathic doctor will create a personalized treatment plan during your initial consultation.
A naturopathic doctor assesses your overall health, identifies underlying causes of illness, and develops personalized treatment plans using natural therapies such as nutrition, herbal medicine, acupuncture, and lifestyle counseling.
Is naturopathic medicine safe?
Yes. Naturopathic doctors are trained to use safe, evidence-informed therapies that support the body’s natural healing processes.
Do I need a referral to see a naturopathic doctor?
No referral is needed. You can book directly with a naturopathic doctor.
Can naturopathic medicine work alongside conventional medicine?
Yes. Many patients use naturopathic care alongside their family physician or specialist as part of a comprehensive health plan.
How many visits will I need?
The number of visits varies depending on your health goals and concerns. Your naturopathic doctor will create a personalized treatment plan during your initial consultation.
SPECIAL INTERESTS IN...
HormonesThere are many causes of unexplained hormone imbalances that can be positively impacted by naturopathic medicine. A naturopath provides hormone balancing remedies that will assist with the factors that could be causing your problems. They are trained to look at more than just the symptoms but also consider what the underlying issue may be.
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Digestive HealthYour entire health can be affected by improper digestion. The process of working towards healthy digestion starts with understanding what healthy gastrointestinal function actually looks like and what is stopping your body from properly processing nutrition.
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Immune SupportYour immune system is your body’s primary external and internal defence against bacteria and viruses. Having a strong immune system is critical in avoiding chronic diseases such as inflammatory bowel diseases and rheumatoid arthritis. A naturopath will help heal your immune system and prevent illnesses, seasonal infections, and eczema.
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Thyroid & Bioidentical HormonesOur hormones are complex. Imbalances of either our thyroid or reproductive hormones can cause major issues inner health. We can see fatigue, weight gain, insomnia, hot flashes, hair loss, low libido, infertility, PMS osteoporosis and a host of other symptoms. A naturopath can assess you for hormonal imbalance, and is able to prescribe desiccated thyroid or bioidentical hormones to help you feel better, faster.
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Chronic Pain & FatigueDo you wake up feeling exhausted? Are you in pain daily? Not thinking as clearly? If so, you might be suffering from chronic fatigue or chronic pain. The DHW team can help you find what’s causing your pain and fatigue, and help you get back the energy you used to have!!
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Mental Health Adults & KidsAre you feeling stressed or anxious? are you having trouble coping? There are many natural alternatives for adults suffering from mental health issues.
Is your child stressed, anxious or acting out? Are you considering medication for your child's mental health? There are a variety of natural options when treating children and mental health. |
Schedule Your Appointment Today
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581 Ontario Street, St. Catharines, ON, L2N 4N8
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