Your St. Catharines Registered Massage Therapists
What is Massage Therapy?Massage therapy is a highly effective and widely recognized treatment for a variety of medical conditions. It involves the manipulation of soft tissues, including muscles, tendons, ligaments, connective tissue, and joints, to promote overall health and well-being. Skilled massage therapists use a range of techniques—applying different pressures and movements—to target the muscular, nervous, and circulatory systems.
Massage therapy offers numerous benefits, including stress reduction, improved circulation, muscle relaxation, and enhanced immune function. It can also help lower blood pressure and relieve tension or pain caused by injury, overuse, or chronic conditions.
At Dalhousie Health & Wellness, we provide a range of massage services tailored to your needs, including therapeutic massage and soothing hot stone therapy. Whether you're seeking relief from specific discomfort or simply looking to relax and recharge, our massage therapies are designed to support your health and restore balance to your body.
Massage therapy offers numerous benefits, including stress reduction, improved circulation, muscle relaxation, and enhanced immune function. It can also help lower blood pressure and relieve tension or pain caused by injury, overuse, or chronic conditions.
At Dalhousie Health & Wellness, we provide a range of massage services tailored to your needs, including therapeutic massage and soothing hot stone therapy. Whether you're seeking relief from specific discomfort or simply looking to relax and recharge, our massage therapies are designed to support your health and restore balance to your body.
Online Appointment Booking Now Available!
Meet Our Registered Massage Therapist
Serena Maresse, RMT
Special Interests In...
Deep Tissue & TherapeuticDeep tissue and therapeutic massage target the deeper layers of muscles and fascia. It will release knots and trigger points, increase blood flow and circulation, as well as improving the range of motion in joints and muscles. This is a great technique for sports injuries and daily aches and pains.
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Prenatal MassageThere are many benefits to adding pregnancy massage to your prenatal care. It is a soothing and safe treatment for mom-to-be and baby that relieves pressure on weight-bearing joints. It helps with upper and lower back problems, sciatica, and tired achy muscles.
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Postpartum CareMassage therapy can be extremely helpful for the pains associated with delivery and during the postpartum period. Abdominal massage, scar-tissue release post c-section and blocked breast ducts are common reasons for massage therapy visits during the postpartum period. Massage therapy can be incredibly relaxing and help ease the aches associated with being a new mom.
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Infant & Paediatric MassageMassage for your baby can be helpful for a variety of reasons; teething, colic, muscle development and boosting the immune system. Children of all ages can benefit from massage therapy. Children often experience aches and pains as they grow. Massage can ease your child's growing pains, sports related muscle pain and postural strains.
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Schedule Your Appointment Today
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581 Ontario Street, St. Catharines, ON, L2N 4N8
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