Your St. Catharines Registered Massage Therapists
What is Massage Therapy?
Massage therapy is an increasingly popular treatment option for a wide range of medical conditions, involving the manipulation of soft tissues in your body concentrating on muscles, connective tissue, tendons, ligaments, and joints. A massage therapist will use varying amounts of pressure and movements on the muscular, nervous, and circulatory systems to optimize your health and well-being. There are many benefits in including massage therapy in your treatment plan, such as stress reduction, decreased blood pressure, muscle relaxation and circulation, and strengthened immunity. At Dalhousie Health and Wellness we offer therapeutic and hot stone massage.
Massage therapy is an increasingly popular treatment option for a wide range of medical conditions, involving the manipulation of soft tissues in your body concentrating on muscles, connective tissue, tendons, ligaments, and joints. A massage therapist will use varying amounts of pressure and movements on the muscular, nervous, and circulatory systems to optimize your health and well-being. There are many benefits in including massage therapy in your treatment plan, such as stress reduction, decreased blood pressure, muscle relaxation and circulation, and strengthened immunity. At Dalhousie Health and Wellness we offer therapeutic and hot stone massage.
Making it more convenient for you...Evening & weekend appointment availability!
Suzanne Hamm, RMTI knew from a fairly young age that I wanted to become a massage therapist. After high school in St. Catharines, I enrolled at Ontario College of Health and Technology and graduated from their Massage Therapy program in 2011.
Since becoming registered massage therapist in the Niagara Region, I have worked in various areas of massage therapy, and am now proud to call Dalhousie Health and Wellness my home. |
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Special Interests In...
Deep Tissue & TherapeuticDeep tissue and therapeutic massage target the deeper layers of muscles and fascia. It will release knots and trigger points, increase blood flow and circulation, as well as improving the range of motion in joints and muscles. This is a great technique for sports injuries and daily aches and pains.
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Hot Stone & Relaxation MassageA hot stone massage has all the benefits of a therapeutic massage. Warm stones are placed on specific pressure points to warm up muscles for a deeper and more efficient massage that will also improve circulation. Additional benefits include reduced anxiety and stress, promotes sleep, and improves your immune system.
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Prenatal MassageThere are many benefits to adding pregnancy massage to your prenatal care. It is a soothing and safe treatment for mom-to-be and baby that relieves pressure on weight-bearing joints. It helps with upper and lower back problems, sciatica, and tired achy muscles.
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Schedule Your Appointment Today
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581 Ontario Street, St. Catharines, ON, L2N 4N8
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