Acupuncture for Dizziness and Vertigo: A Natural Solution for Balance and Wellness

Do you often feel lightheaded, unbalanced, or like your surroundings are spinning? If so, you may be experiencing dizziness or vertigo, conditions that can interfere with daily life and cause discomfort, nausea, and anxiety. Fortunately, acupuncture has been shown to provide significant relief from these troubling symptoms.
What is the Difference Between Dizziness and Vertigo?Dizziness and vertigo are both types of balance disorders, but they have distinct symptoms:

• Dizziness is typically described as lightheadedness or a feeling of unsteadiness. It often occurs when standing up from a seated or lying down position, leading to visual disturbances, loss of balance, or even fainting. Episodes can last from seconds to minutes.
  
• Vertigo is a more severe type of dizziness characterized by the sensation of your surroundings spinning. It often lasts longer (minutes to hours) and is frequently accompanied by nausea, vomiting, or ringing in the ears (tinnitus).
  

Common Causes of Dizziness and VertigoThere are numerous conditions and lifestyle factors that can contribute to dizziness and vertigo:

• Motion sickness or a sensitivity to movement
• Anxiety and stress, which can impact your balance and spatial awareness
• Hyperventilation, which affects oxygen levels and balance
• Anemia and low blood pressure, leading to faintness
• Neurological disorders, such as Multiple Sclerosis, epilepsy, or Parkinson’s disease
• Heart disease, which may disrupt blood flow to the brain
• Certain medications, including alcohol, barbiturates, opiates, nicotine, caffeine, diuretics, and antidepressants
• Head trauma or injury that affects inner ear function
• Ear issues, such as wax buildup or infections
• Hormonal changes (e.g., PMS)
• Dietary imbalances or dehydration
• Overwork and exhaustion, which can lead to physical and mental fatigue

How Acupuncture Helps with Dizziness and VertigoAcupuncture is a natural, holistic treatment that aims to restore balance to the body by stimulating specific points along energy pathways (meridians). When it comes to dizziness and vertigo, acupuncture can:

• Improve blood circulation and balance
• Regulate the nervous system and relieve stress
• Address underlying health conditions such as anemia or neurological issues
• Reduce inflammation in the inner ear
• Alleviate nausea and vomiting associated with vertigo

Many patients find acupuncture to be a safe and effective way to reduce the frequency and severity of vertigo episodes and dizziness. Some practitioners may also use complementary therapies, such as moxibustion (a heat therapy) or cupping, to enhance the healing effects.
Why Choose Acupuncture at Dalhousie Health & Wellness?If you’re struggling with dizziness or vertigo, acupuncture could be the solution you’ve been searching for. Tammy, our Registered Acupuncturist, has extensive experience in diagnosing and treating balance disorders. By addressing the root cause of your symptoms, she can help restore your sense of stability and improve your quality of life.
Don’t let dizziness control your life--book an appointment with Tammy at Dalhousie Health & Wellness today and take the first step towards a more balanced and healthy future!